Healthy Living Starts from Planting
As a celebration for the nutrition month "Ugaliing Magtanim Sapat na Nutrisyon Aanihin"is given as a theme for this year's nutrition month Celebration.From the theme,it is encouraging us (consumers) to plant healthy foods such as fruits and vegetables,So that our body will be healthy and fit.We all know that fruits and veggies are nutritious and healthy but as what I have understood from the theme,it is much better if we are the ones who plant those,so that we can assure its cleanliness and safety and so we can eat them fresh.
We should practice planting to have enough nutrition.If we plant we can harvest a healthy living.It is not just important that we should eat a lot of food intakes to become fit.Healthy diet,proper hygiene, exercising, drinking enough amount of water and controlling ourselves can help us towards a healthy body.
Planting should start from our families/home.Planting on our own backyards or garden as a family.We can achieve a healthy body,starting from our homes,like doing activities such as planting fruits and veggies.
As a celebration for the nutrition month,our school conducted activities such as jingle,extemporaneous speaking,poster-making contest,mural painting,cooking competition and more as a celebration.
We should practice planting to have enough nutrition.If we plant we can harvest a healthy living.It is not just important that we should eat a lot of food intakes to become fit.Healthy diet,proper hygiene, exercising, drinking enough amount of water and controlling ourselves can help us towards a healthy body.
Planting should start from our families/home.Planting on our own backyards or garden as a family.We can achieve a healthy body,starting from our homes,like doing activities such as planting fruits and veggies.
As a celebration for the nutrition month,our school conducted activities such as jingle,extemporaneous speaking,poster-making contest,mural painting,cooking competition and more as a celebration.
Great article maye :-))
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