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Showing posts from July, 2018

Healthy Living Starts from Planting

     As a celebration for the nutrition month "Ugaliing Magtanim Sapat na Nutrisyon Aanihin"is given as a theme for this year's nutrition month Celebration.From the theme,it is encouraging us (consumers) to plant healthy foods such as fruits and vegetables,So that our body will be healthy and fit.We all know that fruits and veggies are nutritious and healthy but as what I have understood from the theme,it is much better if we are the ones who plant those,so that we can assure its cleanliness and safety and so we can eat them fresh.      We should practice planting to have enough nutrition.If we plant we can harvest a healthy living.It is not just important that we should eat a lot of food intakes to become fit.Healthy diet,proper hygiene, exercising, drinking enough amount of water and controlling ourselves can help us towards a healthy body.       Planting should start from our families/home.Planting on our own backyards or garden as a family.We can achieve a healthy

A junior high school student's suggestion

President Rodrigo Roa Duterte Office of the President Republic of the Philippines Malaca ñ ang Palace,Manila Dear Mr.President,               First of all sir, I would like to congratulate you for being a good leader to our country. A great leader like you is made for that position.For the past years of being the president I have seen many difference compared from the previous administration,I can say that our country is progressing,and its because of your dedication and leadership.What you have said before are now granted and you are still working on it.             Our country is known to have citizens who are industrious and hospitable.Philippines is changing. Progress is already flowing.But there are still things that needs improvement.IO would like you to give more attention to the children who are living near the streets together with their families,homeless and hopeless.They can't eat their meals on the right time.They don't have enough money to buy stuff they n

DEATH:FREEDOM

     We all know that Independence Day is celebrated here in the Philippines every year to give acknowledge to our beloved heroes who sacrificed their lives for our freedom.Independence day symbolized the braveness of Filipinos.But there are just questions that are bothering me,are the lives of our heroes worth it?Are our heroes happy for what they did for us behind all this mess that we have created?So why do we celebrate Philippine Independence Day?              Their love to our country is more important than their own lives.Philippines was colonized by different foreigners for how many years but in June 12,1898 Philippines was proclaimed free.So the day June 12 is the day,day of freedom wherein we celebrate it every year.Philippines is known for having a brave citizens.Celebrating Independence Day every year is just the only way to look back for what our heroes did.              Most of the students are very happy every Independence Day because it is known as a Holiday